First Blogpost – Who am I?


jessi_fidi (1)Hello my dears,

First of all, thank you for taking the time and having a look at my blog. Your interest means a lot to me and I do hope that you will have a good time reading my blog.


Currently, I am studying to become a Holistic Health Coach at the International Institute of naturopathy. My many food allergies and intolerances got me started to think a lot about the food we eat and how it affects our body, our well-being, our lives, and our planet. I certainly have not finished this research yet and want to continue this journey with you. I want to share my findings with you and provide you with some facts on how to improve your health, your body, and soul in a simple and delicious way.

Besides my interest in food and nutritional facts, I am a pilates instructor and work in the IT industry. I am in the beginning of my thirties and live in the beautiful country Switzerland with my two cats and my husband, who by the way supports me a lot with this blog, as he is also a foodie. I love being in nature and finding something beautiful in every day. I do believe that it is in our hands to make the world a better place for everyone and to pursue our dreams.

So I do hope that I can contribute with this blog a little bit to your well-being and you will enjoy the coming blog posts. Looking forward to reading your comments, thoughts, or wishes.

Have an awesome day,


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