Energy drink

Days are getting shorter, time flies and soon we will have Christmas. Meaning a lot of parties, shopping tours and we might miss the sun every now and then. All that requires a lot of energy. Our energy level is now often low. We are starting to eat a lot (sometimes maybe too much), drink more alcohol than usual, start snacking and we have some stress (finishing the last tasks before the year ends).

I would say it is time for some energy kick. At least I can need one every now and then at the moment, so I created my own healthy energy kick drink.

And probably you won’t be surprised if one of the main ingredients is turmeric 🙂 I just love it so much and try to pimp my meals/drinks with it. But you will see I have some more yummy super ingredients in my energy drink.

Ingredients:

  • 500 ml water
  • Juice of 1 orange
  • Juice of 1 lemon
  • 2 Tablespoons maple syrup
  • Piece of turmeric
  • Piece of ginger
  • Pinch of black pepper

Mix all the ingredients together. Take a sieve and sift the liquid into a bottle.

Enjoy your day and feel the extra little kick.

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