Yellow Dal

Lentils are a great source of proteins (check out schmidtcheneats blog post). In central Europe we mainly know lentils from a fairly sour stew, often eaten with some sort of sausages. Other cultures, e.g. India, celebrates lentils in many more different ways. A warm dal can be heartwarming and super delicious. Yellow Dal Preparation time: … Continue reading Yellow Dal

Healthy Cooking 101: Part 2 – Methods of Preparing Vegetables

In "Part 1" of this blog post series, I described two important scientific aspects of preparing vegetables. In this blog post, I am going to introduce you to different ways of preparing vegetables. 10 Methods of preparing vegetables 1. Raw: A delicious way of preparing vegetables is eating them raw. Raw food is everything which … Continue reading Healthy Cooking 101: Part 2 – Methods of Preparing Vegetables