Hello :),

First of all, thank you for taking the time and having a look at my blog. Your interest means a lot to me and I do hope that you will have a good time reading my blog.


My name is Jessie, I am in my thirties, and currently, I am living in a small village close to Zurich, Switzerland.

I am in love with delicious and healthy food, which supports us to be our true selves and to create a peaceful world by respecting all living beings.

Besides my job in the IT industry, I love practicing pilates, horse riding, pole fitness, listening to music, and spending time with my family and friends.

Currently, I am doing a training to become a Holistic Health Coach at the International Institute of naturopathy. Due to many food allergies and intolerances, which I have for over 10 years now, I have started to think a lot about the food we eat and how it affects our body, our well-being, our lives, and our planet. I certainly have not finished this research yet and want to continue this journey with you. I am sharing my findings with you and provide you with some facts on how to improve your health, your body, and soul in a simple and delicious way.

So I do hope that I can contribute with this blog a little bit to your well-being and you will enjoy the coming blog posts. Looking forward to reading your comments, thoughts, or wishes.

Have an awesome day,