Welcome to my blog SchmidtchenEats. Here it is all about food and how it affects our bodies. Also, I share with you some facts about our body and how it works so that we are happy, healthy, and beautiful every day.

My vision is that everyone can enjoy food, as much as I do, without being concerned about gaining weight, illnesses or else, and stay happy, healthy, and beautiful at the same time.

Enjoy reading!